Evidence-Based Approaches to Reducing Pain at Home

Evidence-Based Approaches to Reducing Pain at Home

Chronic pain affects millions of people worldwide, and while medical treatments play a crucial role, many evidence-based strategies can be used at home to manage pain effectively. These approaches leverage scientific research to reduce inflammation, regulate the nervous system, and improve overall well-being.

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Unraveling the Biochemistry of Chronic Pain

Unraveling the Biochemistry of Chronic Pain

Chronic pain is a debilitating and pervasive condition that affects millions of people worldwide, significantly diminishing their quality of life. Unlike acute pain, which serves as a protective mechanism, chronic pain often persists long after the initial injury or illness has healed. Understanding the biochemistry of chronic pain is essential to develop effective treatments and interventions.

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